little moon said...

Oh, that's great. Carry on.... :)

I'm now 4 days non-smoker, wanna make my lungs clean of smoke for a while ... :P

OMG Brother there's no such thing as 4 days non-smoker ??

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Be aware of things that may cause you to start smoking again:
1.Being around other smokers.
2.Drinking alcoholic beverages.
3.Being under stress.
4.Getting into an argument.
5.Feeling depressed. pwmawGjzpf&if jyefaomufjzpfwwfw,fqdkwm trSefyJAsm/ 'ghaMumifh aq;vdyfjzwfxm;pOftcsdefrSm t&ufbD,myg cPjzpfjzpf jzwfxm;oifhw,fvdkU xifw,f/ aemufjyD; aq;vdyfjyefraomufjzpfzdkU ta&;rSm tudkU&JU teD;qHk;vlrSmvnf; wm0ef&Sdw,fAs/

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Imagine yourself as a nonsmoker and focus on other things to help get you through the day. Whatever you do, don't give up. It can be tough "unlearning" something that is so familiar to you. There is no magic solution—but it can be done. Every attempt at quitting is a step in the right direction and will bring you closer to a smoke-free you.

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( Forgive me for saying this : If somebody think non-smoker is the one who absolutely doesn't smoke, I won't be under that 100%-smoke-free category and I'll say that idea was so lame. ) 'gayr,fh aocsmwm wckuawmh uRefawmf smoker tjzpfudkawmh b,fawmhrS ra&mufatmif tjrJowd&Sdae owdxm;aeygw,fqdkwmygyJ/ tcktcsdefrSm wpfvdyfaomufrd&if .. igaemufxyfwpfvdyfudk aemuf5&uf wpfygwftwGif; raomufbl;vdkU aw;rSwfxm;jyD; .. udk,fhpum;udk udk,fhbmomjyefem;axmifvdkufwmygyJAsm/