This is the web Diary and I will blog whenever I feel good to blog. I don't know how blogs were classified .. this is just a Personal Diary or my own views upon things happening around me. Most of the Posts in this blog are written in Myanmar (Burma) Native Language, known as Burmese/Myanmarsar (Not Myanmese or Barmen). This blog is composed with Winkalaw Font. I recommend you to get the Winkalaw 3 (modified) from the link below.



Download WinKalaw Font Unofficial Version 3 for Better Reading

aq;vdyfjzwfzdkU tMuHay;? wdkufwGef;? enf;ay;? vrf;jy? ulnD? tm;ay; olrsm; tm;vHk; udk aus;Zl;wifygw,fcifAsm/ 'DaeUqkd&ifjzifh aq;vdyfjzwfvdkufwm 127 &uf&SdygjyD/ 'DMum;xJrSm eDudkwif;yvmpwmuyf&ygw,f/ eDudkwif;aq;jym;tcsKdU iHk&ygw,f/ aomufcsifpdwf jyif;jyvdkU  aq;vdyftcsKdU ,laomufrdygw,f/ ( 'D 4v twGif;rSm ,laomufrdwm q,fvdyfavmufawmh &Sdrvm;yJ&,f/ )
 
e*dk pdwftcHudku [dk[ma&Smifw,f 'D[ma&Smifw,f? [dk[mrpm;csifbl;? 'D[m rpm;csifbl;qdkwmrsKd; tjzpfrcHwJhvlqdkawmh aq;vdyfjzwfvdkufjyD/ aq;vdyftvGeftuRHaomufoHk;aom aq;vdyfpGJolb0uae vGwfajrmufatmifyJ MudK;pm;r,fvdkU qHk;jzwfcJhwmyg/
 
waeukef t&ufeHUxGufaewJh waeukefeD;yg;aomufaewJh t&uform;b0uae vGwfatmif t&ufjzwfcJhygw,f/ 'gayr,fh t&ufaomufoHk;jcif;udk vHk;0(vHk;0) a&SmifusOfr,fvdkU b,fwkef;urS  rpOf;pm;yg/ xdkUtwl aq;vdyform;b0u vGwfatmif aq;vdyfjzwfvdkufygjyD/  aemufaemif tvGeftrif; aomufcsifpdwfayguf&if vdktyfw,fvdkU ,lq&if tenf;i,favmufawmh aomufr,fvdkU qHk;jzwfcJhygw,f/
 
aq;vdyfjzwfvdkufjyD;awmh bmawG aumif;oGm;ovJ vdkU oli,fcsif;awGu ar;Muw,f/
 
t&ifqHk;&wJh tusKd;aus;Zl;uawmh aq;vdyf0,fraomuf&awmhwmygyJ/ aq;vdyf wpfAl;udk 12a':vm wpfygwf oHk;Al;? wpfv 12 Al;avmufqdkawmh a':vm 150 avmuf ukefaewm rukefawmhbl;aygh/ pjzwfwJh 2vuawmh aq;zdk; 400 avmuf ukefoGm;ygw,f/ ukef&usKd; eyfw,fvdkU qdk&rSmyJ/
 
yxrqHk;u uRefawmfeJU teD;qHk;vljzpfwJh uRefawmfh cspfol? olu uRefawmfh&JU aq;vdyfeHUudk rjidKjiif&Smygbl;/ okdUayr,fh tckqdk  uRefawmfhudk,frSm? t0wfrSm? yg;pyfrSm pGJaewJh aq;vdyfeHUudk onf;cHae&wmrsKd; rvkyf&awmhygbl;/
 
'kwd,wpfa,mufuawmh twlaewJh nDav;ygyJ/ olu aq;vdyfvHk;0 raomufol? uRefawmfu t&ifwkef;uqdk tdyf,mxJtxd aq;vdyfaomufaeol/ olb,favmufawmif onf;cH&rvJqdkwm awG;omMunfhMuayawmh/ uRefawmfuvnf; uRefawmf 'Dvdk aomufaewm q,fhav;ig;ESpfavmuf&SdjyDqdkawmh tusifhu pGJaejyD odyf*&kpdkufwmr[kwfbl;/
 
aemufwjcm;vlawGuawmh udk,feJUaygif;oif;aewJh oli,fcsif; rdwfaqGawGygyJ/ tck aq;vdyfraomufawmhwJhtcg aq;vdyfaomufaeolwpfa,muf&JU rD;cdk;eHU? yg;pyfuxGufwJh aq;vdyfeHU pwmawGudk teHUqdk;taeeJU owdjyKrdvmygw,f/ ( onf;cHEkdifwJh teHUrsKd;jzpfayr,fh ) aq;vdyfraomufwJh udk,fholi,fcsif;awG 'DteHUqdk;udk onfnnf;cHp&mrvdkawmhwm 0rf;omrdygw,f/
 
aq;vdyfaomufwkef;u xGufwJh acR;eHU? qD;eHUawGu t&rf; teHUjyif;w,fqdkwm? aq;vdyfaomufjyD;ump  pum;ajym&if aq;vdyfeHUMuD;&aewm qdk;w,fqdkwm? odayr,fh udk,fwkdifu woufvHk; aq;vdyfaomufvmwmqdkawmh odyfMuD; tav;rxm;cJhbl;/ 'gayr,fh aq;vdyfeHU eHaewJh yg;pyfMuD;eJU pum;ajymwJhtcg olrsm; 'DteHUudk cH&rvm;qdkjyD; pum;ajymwkdif; cyfcGgcGgajymjzpfwmwdkU? pdwfrvHkwmwdkU .. pwmawG r&Sdawmhygbl;/
 
&Hk;rSm tjyifudk cPcP aq;vdyfxGufaomuf&wmrsKd; r&Sdawmhovdk? ae&mwum b,fem;aq;vdyfaomufvdkU &vJ vdkufMunfhae&wmrsKd; rvdktyfawmhygbl;/ tJovdkyJ tdwfxJrSm aq;vdyfAl;eJU rD;jcpfaqmif&wmrsKd;vnf; rvkyf&awmhygbl;/
 
aq;vdyfaomufvdkU eDudkwif;eJU wuf<uwmvGefjyD; nbuftdyf,m0ifaemufuswmrsKd;? tdyf,mxJa&mufayr,fh tdyfvdkU raysmfbJjzpfaewmrsKd;awG rjzpfawmhygbl;/ (tckqdk tdyf,may:vSJvdkufwmeJU tdyfaysmfoGm;wwfvdkU tdyf,may:awmif vSJrae&Jbl;jzpfaew,f/)
 
aq;vdyfaomufolawG odrSmyg/ reufapmapm eDudkwif;v,fA,fjyefuswJhtcsdefu tdyf,mxwJhtcsdefygyJ/ tdyfcsdef6em&Duae 8em&Davmufqdkawmh aoG;xJu eDudkwif;v,fA,fu jyefusaejyD/ tdyf,mEdk;Edk;csif; rsufESmopfzdkUxuf aq;vdyfaomufzdkUu yxr jzpfaewwfygw,f/ tJ'Dtcsdef aq;vdyfraomuf&bl;qdk&if r&Tifvef;awmhygbl;/
 
reufwkdif; a&csKd;&if;? oGm;wkduf&if;eJU avawGtefygw,f/ wcgwav tpmajc&nf t0gawGyg xGufvmwwfygw,f/ tckvnf; jzpfaeqJyg/ 'gayr,fh t&ifu reufwkdif;jzpfae&mu tckqdk wpfygwfESpf&uf oHk;&ufavmufyJ jzpfygawmhw,f/ t&ifu AdkufawGatmifh vnfacsmif;awGematmif avawGtefwJhtqifhu tckqdk pwdoabmavmufyJ jzpfygawmhw,f/ ( 15ESpfawmif aomufxm;wmqdkawmh 'Davmufawmh cH&rSmayghvdkUyJ awG;rdygw,f/ )
 
t&ifvdk cPcP acsmif;qdk;wmrsKd;? eJeJat;wmeJU vnfyif;emwmrsKd;awGuawmh jzpfawmhjzpfayr,fh tMudrfta&twGuf ododomomeJoGm;ygjyD/
 
aq;vdyfjzwfvdkufvdkU aevdkUxkdifvdkUydkaumif;vmw,f qdkwm trSefygyJ/ aq;vdyfaomufwkef;u jzpfavh&SdwJh bmrSr[kwfbJeJU udk,fvufrtDromjzpfrIrsKd; vHk;0 rjzpfawmhygbl;/ 
 
[dk;wpfygwfu q&m0efvifr,m;tdrftvnfvmawmh uRefawmfh vufz0g;awG &Jaewmudk jrifvdkU ajymjzpfygao;w,f/ tJ'Dvdk uRefawmfh vufz0g;awG eD&Jaewmudk uRefawmfudk,fwdkif rjrifcJh&wm 15ESpfMumygjyD/
 
aq;vdyfjzwfvdkufvdkU raumif;wmwpfckuawmh t&ifvdk nOfheufatmif *drf;aqmhwkdif; rtdyfcsifatmif pD;u&uf cJ wmrsKd; vkyfvdkU r&awmhwmygyJ/ ( tJ'Dawmhvnf; apmapmtdyf,m0ifjzpfwmayghAsm/ )
 
aq;vdyfjzwfvdkufwm t&rf;0vmw,fAsm/ t&ifu reufpm aumfzDwcGufaomuf? aeUcif;pmudk wygwf ESpf&ufoHk;&ufavmufyJ pm;jzpfw,f? rsm;aomtm;jzifh aygufpDwvHk;avmufeJU jyD;a&m/ ( tpm;avsmhwmr[kwf pm;csifpdwfr&SdvdkU rpm;wm/ ) aeUvnfpmoGm;pm;jzpfwJhaeUqdkvnf; rSmorQ b,fawmhrS rukef/ w0ufavmufeJU xm;ypfcJh&wmcsnf;yJ/ naepmyJ udk,hfbmomcsufpm;awmh tm;&yg;&pm;jzpfw,f/
 
aq;vdyfjzwfvdkufjyD;wJhaemufrSmawmh .. bmpm;pm; t&omu &Sd? pm;vdkUu aumif;ae? Akdufuvnf; cPcPqmaewwfw,fAsm/ ( aq;vdyfraomufcifwkef;u b,fvdkrsKd;ygvdrfhqdkwm 15ESpfavmufMumjyDqkdawmh rrSwfrdawmhbl;/ ) tckawmh reufqdkvnf; reufpm wckckpm;rS .. rpm;&if aeUvnfra&mufao;bl; .. Adkufu wtm;qmaejyD? aeUvnfpmvnf; pm;vkduf&if 0ifoGm;w,fAsm/ naepmuawmh tckqdk wyef;uefxufydkrpm;rdatmif renf;udk owdxm;ae&w,f/
 
usef;rma&;vkyfr,fvdkU pdwful;xm;aomfjim; .. [J[J .. tckxdudk a,mifeeeJU aeUa&TUna&TUvkyfaerdw,fAsm/

Published by Kalvin on Monday, July 21, 2008 at 10:52 AM.

4 Responses to “After 127 days as non-smoker ...”

  1. # Blogger little moon

    Oh, that's great. Carry on.... :)

    I'm now 4 days non-smoker, wanna make my lungs clean of smoke for a while ... :P  

  2. # Blogger david santos

    Have a nice week in peace!!!  

  3. # Blogger Gu Gu

    ဒင္း... ေပါက္စီေတြ ေတာ္ေတာ္စားျဖစ္တယ္ေနာ္...  

  4. # Blogger Kalvin

    ဒီလူၾကီးကလဲ ဒီေလာက္ စာအရွည္ၾကီး ေရးထားတာကို ေပါက္စီပဲ ျမင္ေနတယ္ .. ဟြန္း။  

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